WholeHealthZone
Supporting Your Fitness & Health
Meet Pat
Certified Personal Trainer & Nutrition Coach
Staying healthy and fit is a way of life. It is a daily process that ebbs and flows. Pat has been on that journey for years and has evolved from student to instructor. She is committed to helping her clients find their personal fitness lifestyle through group exercise, strength training, and nutrition coaching. Striving to maintain strength, mobility, and dietary health is one of the best graceful-aging approaches we can employ. Pat would like to help you get there.
What I Specialize In
Pat is available to work with you on-line and can coordinate with your schedule.
Whole Body Wellness
is
Real Health
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* black and white photos courtesy of Jenni Engel Photography
jenniengelphotography.com
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Testimonials
“Pat, thank you for your encouragement. I was amazed at what I COULD do! Thank you for modifying and for knowing I am doing the best I can in pushing myself."
-Yvette
Personal Training Client
"Your class was a lot of fun!
I have not been consistent lately, but this helped me get back at it!"
-Patti
Group Exercise
"Pat is a phenomenal educator about proper nutrition and works to really understand her clients to tailor her coaching and plans to their needs.
Whole Health Zone is a comprehensive program that will help you achieve your health goals!"